Bob Harper: Ultimate Cardio Body - 2 10-minute Glute Challenge (2010)
ALL
01/01/2010 (en)
10 Min
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Release01/01/2010
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Production
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Rotten tomato0%
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Original titleBob Harper: Ultimate Cardio Body - 2 10-minute Glute Challenge
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Original languageen
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Production Cost
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0.00-
Bob's Most Powerful Workout Yet
Overview
Key combinations of small-range motion and core strength work to micro-target your glutes for an essential workout in 10 minutes flat. Slow and controlled movements isolate the lower half to blast fat and refine muscle tone in fundamental regions of the body. Think glutes and feel the burn long after you've completed this vigorous 10-minute workout.
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