The Firm Basics - Fat Burning (2024)
ALL
12/20/2024 (en)
45 Min
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Release12/20/2024
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Production
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Rotten tomato0%
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Original titleThe Firm Basics - Fat Burning
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Original languageen
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Production Cost
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0.00-
Fun, low-impact aerobic combinations for beginners.
Overview
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
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