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Total Yoga (2005)

ALL 04/08/2005 (en) Documentary 55 Min
  • Release
    04/08/2005
  • Production
  • Rotten tomato
    0%
  • Original title
    Total Yoga
  • Original language
    en
  • Production Cost
  • 0.00
    -

The Flow Series: Earth

Overview

Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation

  1. Carl Lauten

    Director

  2. Story

  3. Editor



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Casts

  1. Ganga White

    Instructor

  2. Tracey Rich

    Instructor

Full Cast & Crew

Casts : 2 , Crews : 2

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Keyword

Total Yoga (2005) 55 Min

ALL 04/08/2005 (en)
Documentary
  • Release 04/08/2005
  • Production
  • Original title Total Yoga
  • en
  • Revenue0.00

The Flow Series: Earth

Overview

Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation

  1. Carl Lauten

    Director

  2. Story

  3. Editor

  4. Marsha Posner Williams

    Producer



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