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Shiva Rea: A.M. Energy (2010)

ALL 01/01/2010 (en) 71 Min
  • Release
    01/01/2010
  • Production
  • Rotten tomato
    60%
  • Original title
    Shiva Rea: A.M. Energy
  • Original language
    en
  • Production Cost
  • 0.00
    -

Wake up, clear your mind, and strengthen your body

Overview

Morning is the perfect time for an invigorating yoga program. Stretch your muscles, loosen your joints, and begin your day feeling healthy, vibrant, and focused. World-renowned instructor Shiva Rea has created three 20-minute practices to revive your body, mind, and soul at the start of each day. The first segment is an overall toning and strengthening program. The next is a fun series of rhythmic and freeform movements to generate energy, improve circulation, and brighten your mood. The third is an empowering practice for physical balance and mental concentration.

  1. Director

  2. Story

  3. Editor

  4. Producer



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  1. Shiva Rea

    Herself

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Shiva Rea: A.M. Energy (2010) 71 Min

ALL 01/01/2010 (en)
  • Release 01/01/2010
  • Production
  • Original title Shiva Rea: A.M. Energy
  • en
  • Revenue0.00

Wake up, clear your mind, and strengthen your body

Overview

Morning is the perfect time for an invigorating yoga program. Stretch your muscles, loosen your joints, and begin your day feeling healthy, vibrant, and focused. World-renowned instructor Shiva Rea has created three 20-minute practices to revive your body, mind, and soul at the start of each day. The first segment is an overall toning and strengthening program. The next is a fun series of rhythmic and freeform movements to generate energy, improve circulation, and brighten your mood. The third is an empowering practice for physical balance and mental concentration.

  1. Director

  2. Story

  3. Editor

  4. Producer



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