Unstress 21 Days of Meditation
Jan 31, 2021 (en)
Reality
[0] Min
-
First Air DateJan 31, 2021
-
ProductionBeachbody LLC
-
Rotten tomato0%
-
Original titleUnstress 21 Days of Meditation
-
ReleaseJan 31, 2021
-
en-
Overview
Melt away stress and anxiety with this 21-day guided meditation program. Quick and easy 10-minute sessions help you feel more relaxed, calm, and in control.
Currently available to stream, watch for free, rent, and buy in the United States. You can makes it easy to find out where you can legally watch your favorite movies & TV shows online.
Watch Channel
Casts
Casts : 4 / Crews : 0
Week 1 ( 2021-01-31)
Day 1: Superpower: Calm
Episode: 1
Day 2: Being Present
Episode: 2
Day 3: Your Best Self
Episode: 3
Day 4: Stillness & Silence Within
Episode: 4
Day 5: Relax & Refuel
Episode: 5
Day 6: Morning Positive Mindset
Episode: 6
Day 7: Blessed Not Stressed
Episode: 7
Week 2 ( 2021-01-31)
Day 8: Body Scan
Episode: 1
Day 9: A Clean Slate
Episode: 2
Day 10: Let's Get Present
Episode: 3
Day 11: Balance & Flow
Episode: 4
Day 12: Good Morning Energy
Episode: 5
Day 13: Transform
Episode: 6
Day 14: In Your Zone
Episode: 7
Week 3 ( 2021-01-31)
Day 15: Cultivating Gratitude
Episode: 1
Day 16: Amplify Calm
Episode: 2
Day 17: Body Communication
Episode: 3
Day 18: Release & Let Go
Episode: 4
Day 19: Grounding To Be Present
Episode: 5
Day 20: Centering Breath
Episode: 6
Day 21: Setting Intentions Before Your Day
Episode: 7
