3 Week Yoga Retreat
Jan 01, 2017 (en)
Reality
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First Air DateJan 01, 2017
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Production
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Rotten tomato0%
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Original title3 Week Yoga Retreat
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ReleaseJan 01, 2017
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en-
Overview
Created with beginners in mind, 3 Week Yoga Retreat will teach you simple, pure yoga for life-changing results. You'll build the skills you need to take any yoga class after these three weeks.
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Casts
Casts : 4 / Crews : 0
Foundation Week 1 ( 2017-01-01)
Day 1:Core
Episode: 1
Day 2: Stretch
Episode: 2
Day 3: Balance
Episode: 3
Day 4: Flow
Episode: 4
Day 5: Flow On-the-Go
Episode: 5
Day 6: Relax
Episode: 6
Day 7: Take 10 - AM
Episode: 7
Day 7: Take 10 - PM
Episode: 8
Day 7: Take 10 - Abs
Episode: 9
Expansion Week 2 ( 2017-01-01)
Day 1: Core
Episode: 1
Day 2: Stretch
Episode: 2
Day 3: Balance
Episode: 3
Day 4: Flow
Episode: 4
Day 5: Flow On-the-Go
Episode: 5
Day 6: Relax
Episode: 6
Day 7: Take 10 - AM
Episode: 7
Day 7: Take 10 - PM
Episode: 8
Day 7: Take 10 - Abs
Episode: 9
Progression Week 3 ( 2017-01-01)
Day 1: Core
Episode: 1
Day 2: Stretch
Episode: 2
Day 3: Balance
Episode: 3
Day 4: Flow
Episode: 4
Day 5: Flow On-the-Go
Episode: 5
Day 6: Relax
Episode: 6
Day 7: Take 10 - AM
Episode: 7
Day 7: Take 10 - PM
Episode: 8
Day 7: Take 10 - Abs
Episode: 9
