Headspace Guide to Sleep
Apr 28, 2021 (en)
Documentary, Animation
[72] Min
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First Air DateApr 28, 2021
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ProductionHeadspace, Vox Media Studios
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Rotten tomato77%
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Original titleHeadspace Guide to Sleep
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ReleaseApr 28, 2021
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en-
Sleeping isn't easy. We got you.
Overview
Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down
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Watch Channel
Casts
Casts : 1 / Crews : 6
Season 1 ( 2021-04-28)
How to Sleep Better
Episode: 1
Putting Your Phone to Sleep
Episode: 2
The Weird World of Dreams
Episode: 3
Letting Go of Stress
Episode: 4
The Facts About Sleeping Pills
Episode: 5
Putting Insomnia to Bed
Episode: 6
Your Perfect Sleep Rhythm
Episode: 7