Shape Bikini Body Camp: Transforming (2006)
ALL
01/10/2006 (en)
0 Min
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Release01/10/2006
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Production
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Rotten tomato0%
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Original titleShape Bikini Body Camp: Transforming
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Original languageen
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Production Cost
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0.00-
Overview
Get ready for the beach with a weeklong program designed to provide maximum calorie burn. By alternating these three 30-minute workouts, you can tone your body into bikini-worthy shape. First, "Cardio Internal" uses intervals to ramp up intensity. Next, "Sculpt Plus" is a dynamic body strength workout incorporating dumbbells and a resistance band, and "Potpourri" combines kickboxing, sculpting and conditioning skills and drills in increments.
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