22 Minute Hard Corps Intro (2016)
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Release03/01/2016
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ProductionBeachbody LLC
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Rotten tomato0%
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Original title22 Minute Hard Corps Intro
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Original languageen
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Production Cost
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0.00-
Get Boot Camp Fit in only 8 weeks!
Overview
Legendary trainer Tony Horton has created a challenging but simple-to-follow workout program inspired by training techniques used by the military. Each workout in 22 Minute Hard Corps is a quick—and intense—calorie-blasting drill designed to get you 'boot camp fit' in just 8 weeks. You just show up, keep up, and get in shape! What makes 22 Minute Hard Corps effective? You get eight short workouts, 6 days a week—so your mind never gets bored, and your body never adapts. The workouts feature a unique blend of cardio and resistance training that targets multiple major muscle groups in your body and can help you get shredded fast.
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