The Firm Parts - Tough Tape (1998)
ALL
03/24/1998 (en)
45 Min
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Release03/24/1998
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Production
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Rotten tomato0%
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Original titleThe Firm Parts - Tough Tape
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Original languageen
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Production Cost
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0.00-
It creates a strong, shapely upper and lower body.
Overview
Tough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute high intensity sequence with heavy weights (5-20 pounds) to sustain a fat-burning heart rate, while a variety of exercises circuit through the body. Use weekly for maximum muscle tone and fat-loss in hips, thighs, chest, back, arms & shoulders. As you grow lean and shapely, you’ll never outgrow Tough Tape. Just increase weight sizes.
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