Jillian Michaels: Shred-It With Weights (2010)
ALL
09/07/2010 (en)
Documentary
60 Min
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Release09/07/2010
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Production
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Rotten tomato100%
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Original titleJillian Michaels: Shred-It With Weights
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Original languageen
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Production Cost
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0.00-
Get ready for a fresh, dynamic way to work out!
Overview
Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, Shred-It With Weights helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body- shredding results. Stick with Jillian’s program for 30 days and you could see a lean, shredded body.
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