Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet (1994)

ALL 01/01/1994 (en) Documentary 51 Min
  • Release
    01/01/1994
  • Production
    Weider Health and Fitness
  • Rotten tomato
    0%
  • Original title
    Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
  • Original language
    en
  • Production Cost
  • 0.00
    -

Overview

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.

  1. Director

  2. Story

  3. Editor

  4. Producer



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Casts

  1. Joe Weider

    Himself / Presenter

Full Cast & Crew

Casts : 1 , Crews : 1

Keyword

Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet (1994) 51 Min

ALL 01/01/1994 (en)
Documentary
  • Release 01/01/1994
  • Production
    Weider Health and Fitness
  • Original title Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
  • en
  • Revenue0.00

Overview

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.

  1. Director

  2. Story

  3. Editor

  4. Producer