Leslie Sansone: Ultimate 5 Day Walk Plan (2012)
-
Release04/01/2012
-
Production
-
Rotten tomato0%
-
Original titleLeslie Sansone: Ultimate 5 Day Walk Plan
-
Original languageen
-
Production Cost
-
0.00-
Overview
Leslie has planned a full week for you that will get the whole body conditioned in just minutes a day! You don’t have to think about a thing. Just follow the plan and you will fit in the cardio, the strength training, and the flexibility that every “body” needs to get slim and healthy. Each day you’ll burn loads of calories with “Your Daily Walk” and then target-tone a specific muscle group with “Your Daily Strength.” Here’s the plan: Monday - 3 Mile Walk + Ab Session Tuesday - 4 Mile Walk + Arm Session Wednesday - 1 Mile Walk + Leg Session Thursday - 2 Mile Walk + Chest & Back Session Friday - 5 Mile Walk + Full Body Stretch That’s one BIG calorie-burning week! And the full body toning targets all key areas – no muscle is left behind! This DVD completely takes the guesswork out of planning your fitness routine. With the Ultimate 5 Day Walk Plan you get a simple plan to follow each week to help you reach your health and weight loss goals!
Currently available to stream, watch for free, rent, and buy in the United States. You can makes it easy to find out where you can legally watch your favorite movies & TV shows online.
