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Yoga for Surfers 1 (2002)

ALL 01/01/2002 (en) 55 Min
  • Release
    01/01/2002
  • Production
  • Rotten tomato
    0%
  • Original title
    Yoga for Surfers 1
  • Original language
    en
  • Production Cost
  • 0.00
    -

Overview

Whether you're new to surfing, a seasoned pro, or somewhere in between, you'll find that practicing yoga will do more than just improve your surfing; it will enhance every aspect of your life! Features avid surfer and certified yoga instructor Peggy Hall and top pro surfers Rochelle Ballard and Taylor Knox Learn surf-specific moves designed to prevent injury. Pre-surf session for flexibility and focus:; A perfect warm-up before surfing, this flowing routine awakens and energizes the entire body. Water session to give you energy and confidence; Simple moves you can do on your board to stay loose, warm, and focused between sets and a post-surf session for stretching and rejuvenation; A relaxing routine to calm your mind, rejuvenate your body, and shorten your recovery time between surf sessions.

  1. Director

  2. Story

  3. Editor

  4. Producer



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Yoga for Surfers 1 (2002) 55 Min

ALL 01/01/2002 (en)
  • Release 01/01/2002
  • Production
  • Original title Yoga for Surfers 1
  • en
  • Revenue0.00

Overview

Whether you're new to surfing, a seasoned pro, or somewhere in between, you'll find that practicing yoga will do more than just improve your surfing; it will enhance every aspect of your life! Features avid surfer and certified yoga instructor Peggy Hall and top pro surfers Rochelle Ballard and Taylor Knox Learn surf-specific moves designed to prevent injury. Pre-surf session for flexibility and focus:; A perfect warm-up before surfing, this flowing routine awakens and energizes the entire body. Water session to give you energy and confidence; Simple moves you can do on your board to stay loose, warm, and focused between sets and a post-surf session for stretching and rejuvenation; A relaxing routine to calm your mind, rejuvenate your body, and shorten your recovery time between surf sessions.

  1. Director

  2. Story

  3. Editor

  4. Producer



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