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Sam Kim reveals he lost 25kg in 3 years

On April 14 airing ofMBC FM4U 'Kim Shin Young's Noon Song of Hope', former 'Kpop Star 3' contestantSam Kimrevealed that he had lost a total of 25kg(approximately 55 lbs)during the span of 3 years! 



When asked about his consistent weight loss, Sam Kim relayed,"Right now, I've gained a little back again. But for the past 3 years, I lost weight by eating healthy and working out often." 


He also added,"I also practiced my guitar a lot, and studied song-writing and Korean." 


All you need to do is eat healthy and work out, folks!